01715cam a2200361 i 4500 1841456769 TxGeo 20241219120000.0 241210s2024||||||||||||||||||||||||eng|u 9780063359260 hbk. 006335926X hbk. (OCoLC)1474864840 TxGeo rda Smith, Julie, author. Open when : a companion for life's twists and turns / Dr. Julie Smith. First edition. New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2024. viii, 327 pages ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Originally published in 2024 by Michael Joseph. Includes bibliographical references. "Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace."-- Provided by publisher. 20250110. Emotions. Mental health. Adjustment (Psychology.) Life skills. Interpersonal relations. Self-help publications. QS5