01346cam a2200349 i 4500 360835412 TxGeo 20181023120000.0 171016s2018||||||||||||||||||||||||eng|u 2017958095 9780762491582 trade pbk. 0762491582 trade pbk. (OCoLC)1048571356 TxGeo rda Chopra, Mallika. Just breathe : meditation, mindfulness, movement, and more / Mallika Chopra ; foreword by Deepak Chopra, MD ; illustrated by Brenna Vaughan. First edition. ©2018. Philadelphia, PA : RP Kids, 2018. 117 pages : color illustrations ; 26 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (page 116). A meditation guide for teens offers specific mindfulness exercises to help deal with day-to-day challenges and includes tips to lead a happier, healthier, and more connected life. 20181030. Meditation for children. Mindfulness (Psychology.) Awareness. Vaughan, Brenna. QS5