01644cam a2200325 i 4500 553653630 TxGeo 20220408120000.0 210706s2021||||||||||||||||||||||||eng|u 2021032918 9781507216620 trade pbk. 1507216629 trade pbk. (OCoLC)1260693850 TxGeo rda Minaki, Peter. The everything green Mediterranean cookbook : 200 plant-based recipes for healthy-and satisfying-weight loss / Peter Minaki. First Adams Media trade paperback edition. New York, NY : Adams Media, 2021. 272 pages : color illustrations ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. "The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits-by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle-one delicious meal at a time"-- Provided by publisher. 20220426. Cooking, Mediterranean. Vegetarian cooking. Cookbooks. QS5