02977cam a2200385 4500 585882572 TxGeo 20220719120000.0 ||||||s2009||||||||||||||||||||||||und|u 9780786732432 0786732431 B003P9XCT4 Amazon 02f3add6-c595-495a-be1e-d01e96583450 OverDrive (Reserve ID) 900383 OverDrive (Product ID) TxGeo Cori, Jasmin Lee. Healing from Trauma [Libby] : A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life. Hachette Books, 2009. Personal Growth. Format: OverDrive Adobe EPUB eBook, Filesize: 411kB. Format: OverDrive Kindle Book. Format: OverDrive OverDrive Read. Self-Improvement. Nonfiction. HTML:<b>Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.</b><br /> While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you've come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-07-18 20:00:03. Scaer, Robert. https://excerpts.cdn.overdrive.com/FormatType-410/1486-1/02F/3AD/D6/HealingfromTrauma9780786732432.epub Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=02F3ADD6-C595-495A-BE1E-D01E96583450&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://excerpts.cdn.overdrive.com/FormatType-410/1486-1/02F/3AD/D6/HealingfromTrauma9780786732432.epub Excerpt (Kindle Book) https://samples.overdrive.com/?crid=02F3ADD6-C595-495A-BE1E-D01E96583450&.epub-sample.overdrive.com Excerpt (Kindle Book) https://excerpts.cdn.overdrive.com/FormatType-410/1486-1/02F/3AD/D6/HealingfromTrauma9780786732432.epub Excerpt (OverDrive Read) https://samples.overdrive.com/?crid=02F3ADD6-C595-495A-BE1E-D01E96583450&.epub-sample.overdrive.com Excerpt (OverDrive Read) QS5