01204cam a2200265 4500 59477238 TxGeo 20100212120000.0 090828s2009||||||||||||||||||||||||eng|u 2009034171 9781605296449 hc 1605296449 hc (OCoLC)316019572 DLC DLC TnLvILS TxGeo Silverstone, Alicia. The kind diet : a simple guide to feeling great, losing weight, and saving the planet / Alicia Silverstone ; photographs by Victgoria Pearson ; [foreword by Neal D. Barnard]. [Emmaus, Pa.] : Rodale, 2009. xi, 308 p. : col. ill. ; 24 cm. Includes bibliographical references (p. 292-297) and index. Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. 20110318. Veganism. Vegan cooking. QS5